Course details

Self-Control, Self-Cognition, Motivation

SEM Acad. year 2003/2004 Summer semester 2 credits

Current academic year

The course represents a practical try-out of the methods of autogenous training, in which the oriental types of practices are explained and contemporary methods leading to the improvement of attentiveness and motivation of the study at an university are tried out.

Details ...

Guarantor

Hons Zdeněk, Mgr.

Language of instruction

Czech

Completion

Credit

Time span

Department

Centre of Education and Counselling (ICV)

Subject specific learning outcomes and competences

Prevention of stresses and tensions in order to achieve a higher quality of life.

Learning objectives

Meditation, relaxation, concentration etc.

Progress assessment

Participation in the course; table of practical trainings

Course inclusion in study plans

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